Works from NSU Art Museum Fort Lauderdale’s permanent collection inspire this series of independent mindfulness experiences and art prompts for creating in the comfort of your own home. Learn about art and connect to your own creativity and wellness through inspiring ideas that promote personal discovery.
NSU Art Museum’s Creativity Exploration workshops promote the benefits of creative exploration and the mind-to-body experience. Studies have shown that just 45 minutes of creative activity a day can reduce stress and improve mental clarity and well-being. Expand your perceptions of forms as you increase brain connectivity through visual and cognitive stimulation in this virtual workshop designed by educator Lark Keeler, a specialist in mindfulness education.
Thinking about the work of Kiki Smith, begin to imagine how you could tell a personal narrative through objects, symbols, and images. Think about how these assemblages could be documented with your cell phone camera.